How App Fatigue Could Be Putting Your Cybersecurity At Risk

How App Fatigue Could Be Putting Your Cybersecurity at Risk

Cybersecurity is a critical issue that affects everyone, from individuals to large organisations. With the increasing reliance on technology in our daily lives, the importance of protecting ourselves and our information from cyber threats, like mobile malware, has never been greater. In Australia alone, cyber-attacks have accounted for over $300 million in losses in the last year, according to an online scams report

This highlights the need for all of us to take steps to protect ourselves and our information. In this article, we’ll be discussing one area that often gets overlooked when it comes to cybersecurity: app fatigue.

What is App Fatigue?

App fatigue is the feeling of being overwhelmed that comes from constantly having to use and update multiple apps. We all have a lot of apps on our phones and computers these days for social media, banking, email, shopping, and more, and it can be hard to keep track of them all. 

Not only do most of us have cluttered devices, but each of these apps requires us to create an account, set up a password, and keep our personal information updated. It can be a lot to handle, and it’s easy to get frustrated. The result is that we may start to neglect our apps and ignore important updates and security notifications.

The Cybersecurity Risks of App Fatigue

App fatigue can pose a significant risk to our cybersecurity. When we’re feeling overwhelmed, we’re more likely to make mistakes, such as using the same password for multiple apps or not updating our apps as frequently as we should. 

These types of mistakes can make it easier for cybercriminals to gain access to our information. For example, if a hacker can gain access to one of our apps, they may be able to use that information to gain access to other apps or accounts.

Another risk of app fatigue is that we may start to ignore important security notifications and updates. Many apps need to be updated regularly to fix security vulnerabilities. If we’re not paying attention, we may miss these updates, leaving our information open to attacks.

As we install more and more apps, our devices can become cluttered and slow, which can also affect our productivity and overall satisfaction with our devices. This can lead to a vicious cycle of installing more apps to make our devices more efficient, but in fact, it only makes it worse.

How Can I Avoid App Fatigue?

Use a Password Manager

To avoid app fatigue and protect yourself from cyber threats, you can start by using a password manager. A password manager can help you create unique, secure passwords for all of your apps, and it can also help you keep track of them, so you don’t forget. This can take a lot of the stress and effort out of managing your passwords, making it easier to create and remember unique passwords for all of your apps instead of using the same one. 

Uninstall Apps You’re Not Using

You can also uninstall the apps you don’t use. If you have apps that you’re not using, it’s best to uninstall them. Not only will this declutter your device, but it will also reduce the number of apps you need to keep track of, making it easier to focus on the apps that are important to you and that handle your sensitive information.

Set Update Reminders

It’s also a good idea to set reminders to update your apps. Many apps need to be updated regularly to fix security vulnerabilities. If you set reminders for yourself to update your apps regularly, whether it’s weekly, monthly or bi-monthly, you can ensure your apps are always up-to-date and secure.

Prioritise Apps That Handle Sensitive Data

Another key security step is to prioritise apps that handle sensitive information. Some apps, like your banking app or your email app, personal details, or payment data. Make sure these apps are updated and secure at all times, even if you have to spend more time and attention on these apps than on others.

Have a Plan

It’s also essential to have a plan for managing the apps you have installed on your device. This could include creating a folder or labelling system to help you keep track of the apps you use most frequently, and making a schedule to review and update your apps regularly.

Be Aware of Apps You’re Downloading

Last but not least, be aware of the apps you’re downloading. Be sure to read reviews and check the app’s privacy policy before you download it. This will help you make informed decisions about the apps you install and the information you share with them.

Prioritise Cyber Security With GKM2

Following the tips in this guide will help you reduce the risk of app fatigue and protect yourself from cyber threats. At GKM2, we can assist you with managed IT services that focus on cybersecurity to ensure your information is secure. 

We can help you implement a robust security strategy that includes password management, regular app updates, and other best practices, along with ongoing support and monitoring to help you stay protected. 

Contact us at +61 2 9161 7171 today to learn more about how we can help you protect your information and combat app fatigue.